A Little Bit About Me

I was born in Toronto, Ontario, and at two years old my parents moved us to a small, chilly cottage four hours north. Over time, they turned it into a beautiful lakeside home in Northern Ontario. The transition was difficult for my mother, who left behind her family and support system. Her loneliness, stress, and depression shaped much of my childhood.

For the past three decades, I’ve worked hard to rise above the limitations of that environment and to create something very different for my own sons. My mother, through her struggles, did her best — and her journey ultimately shaped me into the deeply empathetic, active listener I am today.

Over the years, I’ve learned how to truly listen — not just to the words someone speaks, but to the emotions beneath them. I notice the pauses, the overwhelm, the things that feel hard to say out loud. When you sit with me, you have my full presence. I listen with empathy, intuition, and genuine care, creating a space where you can feel seen, heard, and understood. Listening is at the heart of everything I do; it’s how I help women feel safe enough to open up and find clarity.

Throughout my life, I’ve dedicated myself to personal growth, reaching a level of inner peace and emotional strength I once never thought possible. Now, I’m ready to help others reach their own highest potential.

My life is filled with joy — my wonderful dogs, my sons who have grown into young adults, and the quiet natural landscapes where I walk each day. My passion for helping others feel acknowledged and understood is what inspired the creation of youCANbreakfree.com.

Life’s journey can be challenging, but having a supportive confidant who listens deeply and intuitively guides you can make all the difference. My role is to offer that grounded presence so you can move forward with confidence, clarity, and a renewed sense of self.